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a three part sequence showing a man sitting in a chair with the first two being examples of bad posture and slouching, and the final one being an example of sitting tall with good posture

Posture Matters!

I bet your mother always told you not to slouch when you’re sitting or standing because slouching is bad for you. Slouching, at times, can seem more comfortable than sitting up straight though, so how can it be that bad? Turns out, your mother has some truth to her statement and wasn’t just telling you […]

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